We all live such busy lifestyles. We can get caught up in the hustle and bustle of our day to day and can forget to stop and give our body the attention it needs, wants, and so deserves. Our cleanse program is designed to give our insides a little ‘R&R’ from everything we put into our bodies in our daily lives. The main goal of our juices is to flood our bodies with countless vitamins and minerals, allowing the body to rid itself of toxin build-up from our usual foods and environment.
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We truly believe that without a juice cleanse being certified organic you shouldn’t do it. When doing our juice cleanse, you can drink more than 15 pounds of produce each day. That is A LOT of fruits and veggies. And if this produce is conventional and non-organic, you are essentially flooding your body with pesticides, possibly even to a toxic level, making for a very ineffective and perhaps even detrimental cleanse. So give your body the best juice cleanse available by making a certified organic juice cleanse from Clean Juice.
WHAT IS "COLD-PRESSED"?
Unlike a centrifugal juicer, the cold-pressing technique generates no heat when it is extracting juice, making sure that the enzymes and nutrients from the fruits and vegetables stay in tact. We also do not HPP, or high-pressure process, our juices. This is a form of pasteurization that also can alter the integrity of the juice. Cold pressing allows our juices to have a shelf life of a few days, and during this time the nutrient content and taste will remain as fresh as possible.
CAN I DRINK CAFFEINE WHILE CLEANSING?
While other juicing advocates may disagree, we believe that if you are already a coffee (or tea) drinker, it is okay to continue to drink organic, black coffee (or tea) during your cleanse. Your system will be challenged already by the detox happening from not consuming whole foods, adding another layer of detoxing from the caffeine on which your body relies if you are an avid coffee (or tea) drinker may be too much and cause you to not make it through your entire cleanse. Keeping the coffee (or tea) in your diet during the cleanse also may help curb your appetite and headaches.
HOW SHOULD I PREPARE FOR MY CLEANSE?
This is up to you, as many people do very little ‘prep’ leading up to a cleanse and others like to begin cutting things from their diet a few days beforehand. If you will be cutting out caffeine during your cleanse, you may want to cut back a few days ahead of time to avoid extreme headaches and withdraw symptoms. If you would like to eliminate certain foods beforehand, dairy and any processed food products are a great place to start!
CAN I EXERCISE WHILE CLEANSING?
As long as you have been exercising previously, it is totally ok to workout while cleansing, but just listen to your body! You know when it is telling you to slow down and what it can handle. It may be best to not exercise on the first day of the cleanse and wait and see how your body is going to handle it and what your energy levels will be like. If you can’t make it through a workout, it’s ok! Cleansing is a great time for rest and reflection for every aspect of your body, so enjoy the time letting your body have a break.
WILL I LOSE WEIGHT?
While we don’t like to advocate cleansing as a weight loss tool, many find that this is a side effect of cleansing. If weight loss is your goal, cleansing can be a great way to lose the first few pounds, but more importantly, is a great way to reset your mindset and put a change to your eating habits while setting you on a path to better overall wellness!
TYPICAL CLEANSE SCHEDULE
- Drink all juices 2.5-3 hours apart. This helps maintain a full stomach.
- Drink water. Like lots of it. We recommend at least one full glass between each juice.
- If you are starving and really think you can’t make it through… don’t blow it! Have a handful of unsalted, organic nuts, or a small leafy green salad with a small breast of grilled chicken.
- Have drink #6 – cult favorite “White” – at least 1 hour before going to sleep. This allows the body to digest it before zonking out for the night.
- Use this time for self-reflection. God sometimes talks to us deepest when we are the most still and focused. Those who are tested deeply he uses greatly!
yourcleanse day into a total wellness experience! Cleanse on a weekend and spend some time pampering yourself. Go for a walk, read a book, spend some time in nature reflecting, and have an accountability partner!
JUICE 'TIL DINNER
A great option for a first-time cleanser! With this option, you will drink four organic cold-pressed juices throughout the day and follow them with a light, clean, organic dinner (our
SIDE EFFECTS OF CLEANSING
- You are going to be hungry, especially if you are a first-time cleanser. Drinking lots of water between juices will help you feel full!
- You will go to the bathroom… a lot. When you are drinking our Red cold-press your urine may have a red tinge. Don’t worry, that is normal!
- Cleansing is not reccomended for pregnant women. Our juices are not pasteurized, so please consult your doctor before consuming our unpasteurized cold-pressed juice.
Perfect to drink first thing in the morning because all of the nutrients in the leafy greens help to digest food from the previous day.
All the fruits in this cold-pressed juice will give you the energy you need to burn for the rest of the day.
This veggie-loaded bottle consists of water & nutrients for a hydrating juice that will continue the breakdown of food.
The cayenne and lemon in this cold-pressed juice
Acts as a vasodilator (expands blood vessels and increases blood flow) because of the nitric oxide in beets. This juice is perfect in the afternoon/early evening to avoid a late-day crash. When blood is rushing through the body you will feel more energized!
Finish off with this “dessert” cold-press that is high in protein. It will help keep you full before bed and the protein will break down overnight.
Organic Kale, Organic Spinach, Organic Cucumber, Organic Apple, Organic Mint
Organic Orange, Organic Carrot, Organic Pineapple, Organic Turmeric
Organic Spinach, Organic Celery, Organic Kale, Organic Cucumber, Organic Ginger, Organic Lemon
Filtered Water, Organic Lemon, Organic Cayenne, Organic Maple Syrup
Organic Beet, Organic Apple, Organic Carrot, Organic Lemon
Organic Cashews, Filtered Water, Organic Cinnamon, Organic Vanilla, Organic Maple Syrup, Himalayan Pink Sea Salt
FIND YOUR CLEANSE
JUICE ‘TIL DINNER | 620 CAL PER DAY
A great option for a
ONE DAY CLEANSE | 1,060 CAL PER DAY
This one day, six organic juice cleanse is a quick reset for your system. Many people make this a monthly ritual!
TWO DAY CLEANSE | 1,060 CAL PER DAY
Give your body a little extra renewal with our two day cleanse option! This option includes 12 organic juices.
THREE DAY CLEANSE | 1,060 CAL PER DAY
Take your cleansing to the next level with this major toxin flush! This option includes 18 organic juices.
FIVE DAY CLEANSE | 1,060 CAL PER DAY
For the ultimate detox, try our five day option! We salute you, cleanser. This option includes 30 organic juices.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before beginning any diet or cleanse program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate nutrition prescription. If you experience any pain or difficulty with this cleanse, stop and consult your healthcare provider.